Registered Holistic Nutritionist, B.A.,B.Ed
Hi! I'm Lindsey! I am a mother to two sweet bebs who is here to give all families and babies the best shot at entering motherhood and this world as healthy as can be! My Holistic Mama Method takes you step by step in doing so, rid the toxins, set the healthy foundations and feed you and your baby the most nutrient dense foods to set you up to thrive.

Other Services We Offer
Nutritional Consultations and Meal Plans
Let's meet where you are
I believe in meeting people where they are and working alongside them to meet their goals. Through an in depth assessment we can uncover some of the root causes of your symptoms and work towards a holistically happier you. There are a variety of options and levels of support depending on what you prefer and require! This is person-centered coaching at its finest. Check out the "Services" page for more information!


"Want to change the world, support a mama"
Lindsey Shields
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7 Day Done for You Immune Support Meal Plan
Sign up to get access to the done for you 7 Day Immune Support Meal Plan! Packed with easy, and yummy recipes plus your grocery list to help you prepare for cold and flu season