Lindsey Shields is the founder and visionary for Holihappy. With a passion for holistic health she began her mission to create retreats that helped people create a foundation for wellness while experiencing new adventures in beautiful British Columbia.
After battling for years with ovarian cysts, severe PMS, hypothyroidism, migraines and depression, Lindsey found the power that lie in improving her approach to wellness from a holistic point of view.
Her philosophy is based on the "F" word and that's continuously reflecting on WHAT we FUEL our bodies, how we FILL our minds and FEED our spirit. She truly believes we can improve our health by bringing balance to these 3 key pillars and strives to do so in all aspects of her life.
Her most recent journey as a mom has led her to focus on the wellbeing of those expecting with her Holistic Prenatal Retreat here in British Columbia. These retreats help moms prepare their minds, bodies and spirits for the utmost success during pregnancy, labour and beyond. Keep an eye out for her signature program coming out in the fall!!
Living a holistically happy life rooted in balancing the mind, body and spirit. We believe a preventative, natural and intuitive approach to our health is key to achieving this balance and for living a healthier and happier life. Healthy sticks when you're having fun and Holihappy takes experiential moments very seriously at our retreats. Experiences resonate with people, so why not mix a great time with a more balanced mind, body and spirit!? These principles guide our core teachings, services and practices at Holihappy, as we focus on helping clients improve their level of health and overall wellness. We offer a variety of services to help all of our clients as each individual requires a different level of guidance. Explore our site to learn more about us and what we can do for your health.