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The Holistic Mama Method

The Holistic Mama Method

Your natural, non-toxic guide to your healthiest pregnancy and postpartum. This bundle includes:

-9 meal plans tailored to each stage of your pregnancy (1,2,3,4, freezer meals for a week, eating for a negative GBS test, postpartum meals for healing, mood, energy and more)

- ABC guide to making your home cleaner with kitchen makeover, clean water and air guide, clean makeup guide

- naturally effective protocols for ALL the pregnancy symptoms ( all my typical consultations and recommendations at your fingertips)

- checklists for toxin free nursery

- guide to Homeopathic remedies for pregnancy, postpartum and infancy by our Homeopath

-how to prepare your relationship for baby

-how to prepare for birth and healing

- templates on postpartum wellness


Interested in working 1:1, having access to a community, live support and discounted therapeutic supplements? Check out the private coaching option!

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