Customized 4 week program

Service Description

This program is for those who are ready to really commit to making changes and work with us as you embark on this journey. As the weeks progress, you will have more 1:1 supports to ensure you are on track and maybe to be the listening ear if need be! This package includes: -1 Initial Consultation -1 in-depth assessment -4 Follow-Up Consultations - Each Follow- Up can be focused on tweaking the plan, sourcing out new resources to support your journey, or taking a new approach- this is person centered coaching around YOUR current situation and YOUR goals -In addition to your assessment and follow-up, you will also receive a 4 week personalized dietary, supplement, lifestyle and movement protocol unique to your goals - Each week includes your completed grocery list so you just need to bring it to the store or shop online for your things! -PLUS unlimited access to email correspondence to ensure you are supported to reach your goals -All Holihappy clients receive 10% off all supplements from Beyond Nutrition & 20% off Ergogenics protein.