Third Trimester- GBS Swab meal plan

Have you heard of the GBS test? Well imagine if  you could possible prepare for the test in order to have a negative result? By following this guide, we work on building up your healthy gut microbiome in order to outweigh or even eliminate the GBS(the bacteria you do not want). This will help you avoid antibiotics for the specific purpose during labour. As with all the plans, it includes breakfast, lunch, dinner and snacks!